Ladies Keep Fit Classes for September 2010

A brand new keep fit classes for ladies only will start this September. Essential4Fitness is an exercise to music program for all fitness levels. All movements can be adapted to suit the individual. Essential4Fitness aerobics class will be held at Balcarras School, in the gymnasium on a Monday evening at 7pm-8pm from 13 September 2010. Membership is £4.99 for 12 months entitling you to discounts with major retail outlets in Cheltenham, view members only pages, a weekly progress report with a password protected page. Each class is then £4, payable in blocks of 4. This is a beginners/returners class and will be lots of fun. To join online go to www.essential4fitness.co.uk.